Personal Training Forms

The following forms should be turned in to your Personal Trainer before your first appointment.

Par Q and You:  Print Out

Health Questionnaire:  Submit Online or Print Out

Liability Release Form:  Print Out

Informed Consent:  Print Out

It is strongly recommended that you have your physician fill out and return the Medical Release Form before you begin any fitness regimen with your trainer if one or more of the following apply to you:

• You are a male age 45 or older

• You are a females age 55 or older

• You answered “yes” to one or more of the questions on the PAR-Q & You form

• You answered “C” to any of the items on the Health/Medical History Questionnaire

• You are taking any medications that may effect your heart or otherwise ability

   to function “normally" in an exercise program. 

Please choose the appropriate form:

Medical Release Form:  Print Out

Acknowledgement of Risk Without a Medical Release Form:  Print Out

Other Information

 Client Conduct Form

Personal Trainer Code of Conduct Form