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Personal Training

“Working with a trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. In fact, personal training has proved so effective that it has spread well beyond the realm of the rich and famous.”

-wholefitness.com 

FWRD Personal Training Mission

Packages and Pricing                

Buddy Packages

Meet the Personal Trainers

A Personal Trainer is a Fitness Professional who is hired for private instruction.  All of our Personal Trainers are NATIONALLY CERTIFIED and can help you achieve and maintain your fitness goals. Get professional assistance to improve the way you look and feel by increasing your cardiovascular health, strength, flexibility, endurance, posture, balance and coordination. The trainer will monitor your progress and fine-tune your program as you go, helping you work your way through plateaus and onto achieving your fitness goals!

FWRD Personal Training Mission Statement: 

As Personal Trainers at the Health, Wellness, and Athletic Center of Westminster College, we strive to set an example on campus and in the Center for maintaining a healthy lifestyle. We will help others reach and maintain their goals of physical and mental wellness through our enthusiastic, encouraging, and approachable attitudes. Providing excellent customer service is our main focus, while maintaining a fun, creative, and professional environment. Continuing education is a must, as we will constantly strive to gain and maintain knowledge in the fitness industry. This program is one that we are proud of, as we will make every effort to inspire and motivate our clients by continually raising the bar of excellence.

Packages and Pricing

Personal Training is sold in increments of 1, 6, 12, or 18 session packages with an increasing discount the more sessions you buy at once. Each session lasts for 1 hour.

Students and their Spouse/Partner (Undergraduate & Graduate)

 Packages

Price Per Session  

Total Price

 1 Session

$30 $30
 6 Sessions  $28 $168
 12 Sessions  $26 $312
 18 Sessions  $24 $432


 


 

 

 

 

Faculty, Staff, Alumni, Affiliate & their Spouse/Partner

 Packages

Price Per Session 

Total Price

 1 Session

$40

$40

 6 Sessions

 $38

$228

 12 Sessions

 $36

$432

 18 Sessions

 $34

$612











Buddy Packages

Buddy Packages are available for members who wish to share their training session(s) with a partner or 'buddy'.  The trainer will train both clients at the same time for the period of a regular one-hour session.  Limit 2 participants.  Both participants MUST be active members of the HWAC.

Buddy Packages for Undergraduate & Graduate students and their Spouse/Partner*

 Packages

Price  Per Session

Total Price

 1 Session

$45

$45

 6 Sessions

 $40

$240

 12 Sessions

 $38

$456

 18 Sessions

 $36

$648


 

 

 

 

 

 
*At least ONE of the two participants must fit the definition above in order to receive these prices.

Buddy Packages for Faculty, Staff, Alumni, Affiliate & their Spouse/Partner

 Packages

Price Per Session 

Total Price 

 1 Session

$60

$60

 6 Sessions

 $54

$324

 12 Sessions

 $50

$600

 18 Sessions

 $48

$864

 
 

 


 

 

 

Invest in Yourself

Like any worthy goal we set for ourselves, we cannot expect it to be achieved over night.  Likewise, it takes time, along with dedication and commitment, to accomplish our fitness goals.  As such, we strongly recommend purchasing multiply sessions versus only one or two.  For more information on determining how many sessions is right for you, please contact us at liverson@westminstercollege.edu.

Buy Personal Training

To purchase Personal Training for yourself or for someone else please call 801.832.2860 or stop in at our Reception Desk and one of our Reception Attendants will be happy to assist you.

Meet the Personal Trainers

Kasen Wright

Kasen is extremely passionate about fitness. Growing up as an athlete, he developed a love for exercise. All throughout high school he devoted his time to basketball, tennis and competitive sprinting. Weight lifting was a key component to success in each of these sports, but it wasn't until college that Kasen discovered his love of the gym. Now a dedicated weight lifter and health fanatic, Kasen strives to keep himself in top notch shape through training, research and nutrition. He loves life as a physically fit person and wants to help you achieve the same happiness by meeting your fitness goals!

 

Aurora Green 

Aurora is pursuing a degree in Geology and Applied Mathematics. Originally from Ohio, Aurora came to Utah to enjoy the many activities the state has to offer. She really enjoys hiking with her dog Stanley, backpacking and running (she is training for her second marathon!). Aurora participated in organized sports from a young age until graduating high school, soccer being her favorite. When she no longer had a sport to help her stay in shape, Aurora struggled to maintain her fitness level without external motivation. After realizing the overwhelming benefits of a healthy lifestyle, she has come to love finding motivation within herself and pushing past both physical and mental barriers to achieve goals. Aurora is excited to help others overcome their own barriers and enjoy a healthy and active lifestyle!

Jamie Pluta

A native of Salt Lake City, Utah, Jamie has a passion for health and wellness through fitness and a balanced nutritional diet.  Jamie graduated from the University of Phoenix with a Bachelor’s in Health Care Administration and Health Management, and is currently enrolled in the Masters of Public Health Program at Westminster College.  She is serving as graduate senator, and as co-president of the Utah Public Health Association Student Caucus.  Jamie is certified as a personal trainer through NASM and is certified through Salt Lake County as an Enhanced Fitness Instructor, and leads group exercise classes at senior centers throughout the Salt Lake Valley. Other areas of interest include anything to do with animals, skiing, scuba diving, running, hiking, and outdoor recreation.