Weight Room

Whether you are interested in selectorized, plate-loaded, or free weight equipment, the Health, Wellness, and Athletic Center weight room is the place to go.  This 2,022 square foot space is grounded with specialized mondo flooring and filled with Life Fitness equipment. Resistance training is not only central to developing muscular strength and endurance, but can also slow the onset of osteoporosis, improve posture, and increase your metabolism!