The purpose of the Swim Instruction Program is to promote swimming for the benefits of fitness and exercise. The FWRD Swim Instruction Team will work with new and experienced swimmers to help individuals reach their goals in this lifelong sport.
Want to get a swim workout? All swimmers are invited to this structured swim workout for all abilities. Get a new workout for all abilities. Our Swim Instructors will post a swim workout (drills, intervals, sprints, etc.) for you to do and be available for any instruction on technique or form.
Spring 2014 Schedule
Private and Semi Private Lessons
Schedule your own private swim instruction with an instructor or with a group of friends for a semi-private lesson.
To schedule a private swim lesson please call the instructors directly to schedule a time that fits into your schedule. Click HERE for a list of available instructors. For questions or for instructor recommendations please contract Traci by email or phone at 801.832.2862.
Children Swim Lessons are for children of the Westminster Community
For questions, please call Traci at 801.832.2862. Maximum of 5 students per class with one instructor except for the Parent Tot class. Register early as spots will fill up! Registration will open on Wednesday, January 8th.
Children's Swim Lessons
Spring 2014 Schedule
Wednesdays, January 22nd - March 25th (no class on February 26th during Spring Break)
6:00 - 6:30 pm: Parent Tot and Level 1
6:30 - 7:00 pm: Level 2 and Level 4
7:00 - 7:30 pm: Level 3, Level 5, and Level 6
Saturday, January 25th - April 5th (no class on February 22 and March 1 during Spring Break)
9:00 - 9:30 am: Parent Tot and Level 1
9:30 - 10:00 am: Level 2 and Level 4
10:00 - 10:30 am: Level 3 and Level 5 & 6
Description of Levels
Parent Tot: Helps young children become comfortable in and around the water so they are ready to learn to swim at the next level.
Tadpoles (Level 1): Introduction to Water Skills
Minnows (Level 2): Fundamental Aquatic Skills
Stingrays (Level 3): Stroke Development
Dolphins (Level 4): Stroke Improvement
Sharks (Level 5): Stroke Refinement
Swordfish (Level 6): Fitness Swimmer
Pre-registration and payment is required. Five children maximum per instructor (except Parent/Tot). Register at the Reception Desk in the Eccles Health, Wellness, and Athletic Center or online. Call or email Traci Siriprathane at 801.832.2862 for more information.